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Team Challenge Toronto 2023

  • The Hangar at Downsview Park 75 Carl Hall Road Toronto, ON, M3K 2B9 Canada (map)

Returning for the 2023 Competition Season, Team Challenge Events are strategically programmed to both challenge the team’s capabilities while also allowing the individual strategize around their unique strengths and abilities.

Register your co-ed team of 2 men and 2 women in the division that best reflects your overall team's competitive level.

Whether you've been training for 6 months or 6 years there's a division appropriate for your group!

Division Requirements & Details

  • Suitable For:
    Beginner or first time competitors
    Able to run/bike/row pain free
    Performs The CrossFit Open® scaled

    Bodyweight Requirements:
    Jumping Pullups & Hanging Knee Raises
    Box Step-Ups & Single Skips
    Hand Release Push-ups

    Barbell Requirements:
    Ground-to-Overhead 95/65
    Thruster / Snatch 75/55

  • Suitable For:
    Beginner to experienced competitors
    Performs The CrossFit Open® workouts mostly scaled

    Bodyweight Requirements:
    Single/Low Rep Kipping Pullups & Toes-to-Bar
    Box Jumps & Single Skips
    Standard Pushups

    Barbell Requirements:
    Ground-to-Overhead 135/95
    Thruster/Snatch 95/65

  • Suitable For:
    Intermediate to experienced competitors
    Performs The CrossFit Open® workouts mostly Rx

    Bodyweight Requirements:
    Cycling Kipping Pullups & Toes-to-Bar
    Single/Low Rep Bar Muscle-Ups
    Box Jumps & Double Unders
    Kipping Handstand Pushups
    Rope Climbs

    Weightlifting Requirements:
    Squat Clean & Jerk 185/135
    Thruster / Snatch 135/95

  • Suitable For:
    Experienced Competitors
    Performs The CrossFit Open® workouts all Rx / Quarterfinal/Semi-Final Athlete

    Bodyweight Requirements:
    Cycling Chest-to-Bar Pullups, Muscle Ups & Toes-to-Bar
    Drag Rope Double Unders
    Strict/Deficit Handstand Pushups
    Handstand Walk 25ft Increments
    Legless Rope Climbs

    Weightlifting Requirements:
    Squat Clean & Jerk 235/155
    Thruster/Snatch 185/125

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May 6

Team Challenge Texas 2023

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June 24

Power Hour 2023